What do the parameters of the Cycles Noise Texture do?

I am a bit confused by the parameters of the Noise Texture node in Cycles. The Blender manual does not really shed much light on the topic.

Specifically:
1) What does the distort parameter do?
2) What is the range and distribution of the noise in the three color channels?

I have tried adjusting the noise output "by eye" with color ramps, but I would really like to have a more mathematical way to do it. I am trying to use the noise texture to generate bump maps, so it is hard for me to visualize exactly how the pastel looking texture will translate.

I am familiar with Perlin noise in general. The scale parameter seems fairly intuitive. I assume that it sets the fundamental spacing of the lattice or simplex points. My experiments in adjusting scale seem to confirm this, but I wouldn't be surprised to learn there is something more going on here. I assume the detail parameter is related to amount of higher frequency noise that is added. The usual parameters for this are octaves, persistence, lacunarity, etc. I'd like to understand what "detail" actually means. Playing around seems to confirm the general concept, but it always has less contrast than I am used to for Perlin noise. I expected the output value fac to be normally distributed between 0 and 1, but it doesn't seem to be close to that. It looks more like a normal distribution between about 0.7 and 0.9. When I render colored noise and look at the RGB channels, each channel seems to have a similar distribution.

Here is a histogram from the GIMP showing noise with default parameters:

Is it possible that my rendering setup is causing this? I have the noise texture pluggen directly into an emission shader as shown below. I have no lights, the camera is 1 meter away from the plane, and the camera is pointed directly at a plane with this material applied:

I apologize in advance if I am mixing up two completely different questions with the noise texture and the emission shader. I am still new to Blender, so it is difficult for me to separate some of these things.

As for the distortion parameter, I have played around with it a bit. Obviously, it is distorting the noise and adding a lot of detail in the process, but there is no reference anywhere to the math involved. I assume that the Blender devs are implementing some known algorithm. I animated distortion from 0 to 10 to see the effects. Interestingly, from 0.0 to 1.0, the noise just seems to translate, then the distortion builds from about 1.0 to 9.0. From 9.0 to 10.0, there is not much going on.
GIF animation-> link to higher quality avi animation