Right, so I tracked a clip and put a cube on it, and managed to get shadows appearing, except the cube is too dark. It doesn't matter how close, or how intense the lights are, wont get any brighter than a dark green.
Heres a pre-rendered:
And here's it rendered:
I want it to be a really light shade of green, but it won't budge. Also, the material settings are set to a really light shade of green, and it still doesn't work.
I managed to get the scene tab back, it was called the Outliner and i just didn't know. Heres my material settings:
Also, the .BLEND if you need it: https://drive.google.com/file/d/0BzgDIjhDOu6Eb0FfRVhRZFZ6MWM/view?usp=sharing