I was watching a trailer for an animated short film and there was a moment when a green pod split open and a person fell out, along with a bunch of fluid. I've set up the link so it begins on the exact part I'm talking about. (Edit) I've also made gifs of the scenes featuring it, as best I can. Also, I use Blender 2.8 and while I'm sure I could find the equivalent settings to the 2.79 ones after a ton searching, I'd prefer it if an answer were written for 2.8.
I really like this effect and I want to recreate this animation; my best guess is use a fluid sim with a soft body sim but I have no clue how; I'm pretty inexperienced with sims.