I have Blender 2.78 and I'm trying to save my project however I don't see the file tab or add tab in the top menu bar. I see create to add mesh so that's solved but no file tab.
2 Answers
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Click on the current editor
What ever you have it will drop down a big menu and select (i) icon i.e info
And you will find your file menu
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While changing the type of window at the top is one possibility, another is that you may have collapsed the menus, which will leave three lines in place of the menus.
To replace the menus right click on the three lines and choose Collapse Menus